"Overeating at night was a big challenge for me. By eating more whole foods throughout the day, I’ve been more full and made great progress in limiting my overeating at night. Plus I've reached my weight goal I haven't been able to reach for years!"
- Hannah S., Mindful Eating Program- 3/26/2018
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"This is different from any other program I've ever done. We constantly hear 'it's a lifestyle, not a diet'. Well, working with Vince will ACTUALLY teach you how to build a lifestyle, not just talk about it!"
- Angela R., Healthy Choice Challenge - 9/17/2018
"Learning to shop for healthier options is a game-changer. Getting rid of “unhealthy”, sugary options in the pantry and replacing them with better choices like honey is great!"
- Shinji H., Mindful Eating Program - 4/30/2018